Finding Help in the Psalms of Lament There are times when we are in the pit: it might be clinical depression, but it also might be exhaustion, bereavement, stress, betrayal, abandonment, hatred, humiliation, failure, frustration, sickness, facing old age and having those things that we put our trust in stripped away from us, deep disappointment etc. How does the pit language of the Psalms help us when we are in the pit? They are also known as the Psalms of lament or the songs of disarray. The key Psalms are 88, 56, 69, 102 Psalms 40 and 103 are about how God rescued us from the pit 1. The pit as death: Pit = Sheol. Place of death, of non-being. It is defined by being the place of the non-praise of God. Psalm 6.5, ‘For in death there is no remembrance of you; in Sheol who can give you praise?’ Psalm 30.9, ‘What profit is there in my death, if I go down to the Pit? Will the dust praise you? Will it tell of your faithfulness?’ [Is 38.18, For Sheol cannot thank y
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